THE SENSE OF IT ALL

Animals Rule!

You are welcome to do whatever you imagine it feels like for animals.
The following Chapters 3 + 4 are my ideas, they may help – they are experimental and still being researched.

Chapter Three -

Seeing and Listening


Going Broadband - 300 words
Listening Out - 817
Seeing Everything - 870
Sensing The Changes - 1,475

Touching


Broadband Body Awareness - 140
Body and Breathing Awareness - 795
How to Doze - Phase One - 989 Listening Inside and Seeing with Closed Eyes - 303


Chapter Four -

Smelling and Tasting


Mindfulness of Breathing and Smelling - 200 words
First Smelling and Tasting Exercises - 404
Smelling Games - 879
Isolating the In and Out-smell - 694
Savouring Scents - How to Doze Phase Two - 1,298 Tasting Development Games - 1,242

How to Doze Deeply Phase Three - 1,267

And, for clarity - a separate Index Page for Chapter 5 : Religious Demystification

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