THE SENSE OF IT ALL
Panorama or Broadband Sensing
Focusing is for doing and getting.
Panoramic sensing is for being on the lookout.
The Panoramic mode is a vital part of the original way of staying alive.
It's another way of experiencing and understanding life.
Short Summary – 261 words
Chapter One – The Individual Usage and Effects
First Exercises – (348)
Part of Life's Balance
Going Broadband – Seeing
Focusing Separates, Broadbanding Integrates
How to Neutralise the self-perpetuating Thoughts
Common to All People of all Cultures
Making Life Safe – 417
Mindfulness of Breathing and Smelling – 248
Human vs. Animal Balance – 340
Animal Identity – 570
Special Cases : Autism ADHS. – 90
The Benefits – long version 632
How to Neutralise the self-perpetuating Thoughts – detailed draft notes 838
Our Culture has No Name for this Way of Sensing – extra notes 188
Chapter Two – Cultural Consequences and Solutions
Beliefs and their Confirmation
The Lack of Mutual Confirmation
IT'S NOT OUR SELFISH EGO, IT'S A RESPONSE TO INSECURITY
The Panoramic Perspective
The Internal Body
Questions and Games for Children – 730
And, for clarity – a separate Index Page for The Practical Exercises – Chapters 3 and 4