DOING THINGS WHICH ARE IN KEEPING WITH NATURETrying to get water to flow downwards
People who meditate often say that "it comes by itself" so "don't try so hard". But broadband sensing actually stimulates inner peace by trying to do it. In order to be receptive to any sudden change in the world outside, you have to be still inside.
It's all been tried and tested by nature for millions of years, we can have the want and expectation that it will bring peace, without it disturbing the peace.
If we want eternity, we probably have to focus on eternal things. But if want to be now, still our thoughts, with a basic feeling of connection with our world, we need to learn from animals, and how they use broadband sensing.
Please continue with The Limitations of Focusing on the Present Moment